Apple Cinnamon Bread 2 cups golden flax seeds, ground 1 cup almonds, soaked 12 - 24 hours 1 cups raisins, soaked 4 - 6 hours 2 apples, grated 1 Tsp vanilla 1 tbsp cinnamon 1 tsp sea salt (optional) Grind the flax seeds in a coffee grinder or a blender. (Or buy the flax seeds ground into a meal). Process the almonds to a meal in a food processor fitted with the "s" blade. Process the raisins in a blender until smooth, adding some of the raisin soak water to blend. Combine the ground fax seeds, almonds, and raisins in a mixing bowl and add the grated apples, vanilla, cinnamon, and sea salt. Mix well by hand. Form into 3 loaves approximately 4 by 8 by 1 inch and dehydrate at 105 for 12 - 14 hours.