WH= Water habitat, / * = very nutritious / y = young.
# PL= entire plant /
# SE= seeds /
# G= grains /
# B= buds /
# FL= flowers /
# FR= fruits /
# L= leaves /
# SH= shoots /
# STE= stems /
# STA= stalks /
# R= roots /
# T= tubers /
# r= raw /
# c= cooked /
# b= boiled /
# p= pealed /
# d= dried /
# g= ground (dried, meal); /
# t= tea.
                        * PL SE G B FL  FR L SH  STE STA R T r c b p d g t y WH
# Red Cedar (Juniper) =                 FR L                 r c         t
# Spruce              = *                  L SH              r           t
# Red Sumac           =                 FR                   r           t
# Hawthorn            =                 FR L                 r c         t
# Saddafras           =                    L SH              r           t
# Slippery Elm        =                    L                 r
# Birch               =                    L SH              r   b       t
# Beech               =                    L                 r             y
# Red Maple           =           B                          r
# Sugar Maple         = *    SE            L                 r             y
# ALFAFA              = *                  L 1-2'            r           t
# Amaranth or Pigweed =      SE     3-4'   L                   c     d     y FL ()
# Arrowhead           =           B 1-3'                   T   c                WH
# Asparagus           =                      1-2'            r
# Artichoke           = *                                  T     b
# Bitterroot          = *           FL                   R       b p d
# Dandelion           = **Rd/ PLr/ PLb (2-8")
# Burdock             = Rpb/ SHc/ Lrc (1-5')
# Catnip              = Lrdt (1-3')
# Chickenweed         = PLb (6"-12")
# Columbine           = Rrt/ yLb (6"-5')
# Bracken Fern        = WH/ SHb (1-4')
# Elderberry          = FRr /
# Chicory             = YPLr/ Rb/ PLb (2-3')
# Clovers             = Rr/ FLr
# Chufa or Nutgrass   = Trbg / (1-3')
# Daisy               = yLr / petals raw(1-2')
# Day Lilly           = Lr/ Tc (2-6') /
# Horsetail           = WH/ */ SHpr
# Filarees (spring)   = yLrc/ ySTErc
# Cattail             = Rbd/ Trb/ SHrc /STAprc (3-8')
# Fireweed            = ySTEb/ STArp/ yLrt/ FL (1-4')
# Goldenrod           = Bdt/ yLr/ Ldt (4') H
# oneysuckle          = FLr/ Lt
# Mullein             = Lc/ FL (3-6') /
# Lambs Quarters      = reeds, Lrc/ Flr/ SErg (2-6')
# Plantains           = */ Lrt (3-12")
# Mallows             = FRr/ Lrb (1-4')
# Milkweed            = SHb/ Rb/ Bb/ Lb/ SE (2-5')
# Minner Lettuce      = Lr/ STEb/ (6-12")
# Sunflower           = * / Tb/ SEr Nettles = * / yLr/ ySHb (2-6')
# Mustard             = PLc/ yLr/ yFLrc (1-5')
# Pickerelweed        = ySTEr/ yLrc/ WH SErg (1-2')
# Eve.Primrose        = */ SHprRpc/ Lrc/ FL (1-2')
# Purslane            = */ PLrb /
# Rhubarb (red best)  = */ STArc (1-2')
# Sheep Sorrel        = */ SHrc/ Lrc/ FL(18")
# Shepherds Purse     = **/ SEc/ yLrt/ yFLr (3-19")
# Solomon Seal        = Rrc / Thistle = SHb/ STApb/ FL (4')
# Wild Rose           = * / FRrt/ Lp Wild Onion=PLrb / (1-2')
# Water Lillies       = * / WH/ Rc/ Bb/ SEb/ yLb/ ySTAb
# Whitetop            = Lc/ FL (2-5')
# Wild Pea            = PLrc
# Wintercress         = * / Lrc (1')
# Wild Carrot
 or Queen Anns Lace   = */ Rrc/ Lrc/ SErc/ FL (3-4')
# Tiger Lilly         = Tb / FLcd /
# Violet              = */ Lrt/ FLrt (6")
# Yarrow(milfoil)     = PLct/ FL (1-2') /
# Yellow Dock         = Lrc / FL/ (3-4')
# Watercress          = WH/ **/ STEr/ Lr/ Rt (1') /
# Wild Grape          = */ Lrc/ FRr/ SHb
# Wood Sorrel         = * / PLrb/ FL (8")
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